How to be Enough: 9 Simple Principles for Your New Year Resolution

1. Avoid False Positivity Avoid affirmations which you know – deep down – are untrue. Avoid putting out false images on social media. Acknowledge your difficulties but do not dwell on them. Avoid lying to others to make them feel better. Underscore their good sides instead. Affirm the good you are able to be todayContinue reading “How to be Enough: 9 Simple Principles for Your New Year Resolution”